Is There A Vitamin Deficiency That Can Cause Some Slight Hair Loss?

Each Time I Run My Fingers Through My Hair, Some Of It Comes Out.. Like Five Or Six Strands.. I'm Worried.. Is There Anything That Will Help This??Is There A Vitamin Deficiency That Can Cause Some Slight Hair Loss?
yes! it is possible!



anyway as we know hair loss can be caused by many different reasons! Find out the actual cause of hair loss! There are many causes of loss of hair such as stress, poor nutrition ,medications, thyroid dysfunctions, illness, fungal infections ,hormonal problems, to mention a few.



year ago I suffered from hair loss too and I started trying everything you can imagine to stop my hair loss.

the things that really worked for me was:



1) Vitamin A - an anti-oxidant which promotes healthy production of sebum in the scalp;



2) Vitamin E stimulates circulation. Good blood circulation in the scalp is important in keeping hair follicles productive. The 'B' vitamins contribute to melanin, which gives hair its healthy color and also stimulates blood circulation;



3) massage is also beneficial. Massage stimulates circulation. As already noted, good circulation in the scalp keeps hair follicles active. Experts suggest a few minutes of daily head massage by hand. Circulation through massage may be improved by using a few drops of lavender or bay essential oil in an almond or sesame oil base with massage;



4) Try rubbing your scalp with garlic juice, Onion Juice or Ginger Juice(you can either of one out of three, Do not mix any of two or three);



5) also I used herbal treatment - TrichoZed

It is a good product that helps prevent hair loss and it is an FDA approved product. I think it is very important!



It worked and still works for me!



I do not know if any pharmacies carry TrichoZed but I do know that you should purchase it directly from the manufacturer and read more about the product here http://www.trichozed.info/why.php



It enhances hair growth by blocking DHT (Dihydrotestostrone) - a major cause of hair loss!



good luck!



not only my and my husband`s own personal experience



http://www.trichozed.infoIs There A Vitamin Deficiency That Can Cause Some Slight Hair Loss?
Yes, there is. I got a similar problem. I asked my dermatologist, and he said hair loss can cause by genetic, stress, or low iron and biotin in blood. I took a blood test to check my iron level, and the result showed that my iron level was below average. The doctor suggested to eat a healthy food (lot of vegetables b/c it has lot of iron), exercise regularly, and take multivitamins for three months. Then I need to take another blood test to see my iron level. Hope that will help you.
One of the things women need to be aware of is their nutrition. Vitamins are essential tools in caring for your body. In proper balance, vitamins help keep the body in as a healthy a state as possible. Not having enough of certain vitamins can cause any number of health conditions including hair loss. Hair loss, women, and vitamin deficiency is a bad connection.



Vitamins for Hair Health



Vitamin A is stored in the liver. If too much is consumed, the excess will be stored in other parts of the body. This could cause symptoms such as headaches, nausea, lethargy, headaches and hair loss. Too little vitamin A can cause coarse hair and dry skin. Food sources of vitamin A include cabbage, apricots, carrots, peaches, eggs, milk, cheese, and even fish liver oil.



Vitamin E is important in hair loss. Vitamin E is said to be helpful in preventing the loss of hair and in stalling the process of hair going gray. Food sources of vitamin E are green leafy vegetables, seeds, dried beans, nuts, and spinach to name a few. Your blood pressure could rise when taking vitamin E so it suggested that if you have high blood pressure that you talk to your doctor before taking vitamin E.



Inositol is a B vitamin found in citrus fruits, whole grains, liver, and in yeast. An inositol deficiency can not only cause hair loss, but eczema as well. It is important in keeping the scalp and hair healthy. As an added benefit, it has also been shown to lower blood cholesterol levels.



Vitamin H is also known as Biotin. Like vitamin E, it helps to prevent hair loss and the graying of hair. Biotin is found in food sources such as egg yolk, kidney, liver, yeast, and milk. It may also be of benefit in nail health and skin health.



Vitamin B group vitamins related to hair loss are B3, B5, and B12. Vitamin B 3 is found in meats, fish, wheat germ and brewer's yeast. Vitamin B 5 is found in egg yolk, meats, and yeast. Vitamin B6 is found in bananas, white and sweet potatoes, as well as spinach.



Eating fresh fruits and vegetables particularly citrus fruits and tomatoes are good sources of folic acid. Eating whole and fortified grain products and beans (lentils) are also sources of folic acid.



Consuming protein is also very good for keeping your hair healthy. Most people tend not to eat enough protein. It can be found in meat, fish, chicken, soy, and eggs. At least one serving per day should be eaten.



There are trace minerals that can benefit your hair such as zinc. It is helpful to take a multivitamin that also contains such trace minerals. The Daily Recommended Allowance is listed on the label.



Deficiencies of these vitamins and minerals can cause a multitude of health conditions. This includes hair loss. This can be prevented by taking the proper amount and eating a healthy diet. On the other hand, consuming too high a dose of them can also cause health conditions. Your doctor or a nutritionist can help you to decide what the proper amount for your needs is appropriate.



Conclusion



Vitamins as well as trace minerals are an integral part of maintaining healthy hair. Hair loss, women, and vitamin deficiency are preventable with the intake of the proper amounts of vitamins as well as some trace minerals. A healthy diet may not provide the daily recommended allowance and it is advised that you should take a multivitamin supplement. Some types of hair loss can be prevented; others can be treated.



The product we personally use for hair loss is known as Provillus. We have been using this natural supplement for over 2 years with excellent results. To learn about our hair loss product of choice, be sure to check out our provillus review.
Yes, their are hair loss reasons due to diet. See a qualified hair loss professional in your area for treatment options.
A lot of times hair loss like that can be caused by stress and hormonal changes, a thyroid issue, or low iron.

If it happens a lot around your rag- it's probably a little bit of most of the above. If it worries you, check with a doctor.
ur hair can come out if you have low iron. (hemoglobin)



but if you dont have that, then you can take some biotin.

it helps hair grow, and it keeps hair healthy.
It is not uncommon for your hair to fall out for natural reasons, but if you really are concerned, consult your doctor.



I also found this article on the web...

http://ezinearticles.com/?Hair-Loss---Wo
Yes -see your doctor.

Also thyroid disease can do it - u won't die from thyroid
Lack of vitamin E can cause hair loss.
there's plenty of cause, better see your doctor though
you might have cancer?.. you might be dying