How do we need to wash our hair?

Hi...

My age is 23. I am married. One of my friends told me that washing our hair repeatedly within a week is not good because it leads to hair loss and it will cause the scalp to become dry. And also there are chances to dandruff problem as well. I use to wash my hair three days once. Is that good ? How many days once it is advisable to wash our hair? Two days once or three days once or what?How do we need to wash our hair?
every other day will bee ok!!



anyway as we know hair loss can be caused by many different reasons! There are many causes of loss of hair such as stress, poor nutrition ,medications, thyroid dysfunctions, illness, fungal infections, hormonal problems, to mention a few.



year ago I suffered very much from dandruff and hair loss too and I started trying everything you can imagine to stop my hair loss.

the things that really worked for me was:



1) Vitamin A - an anti-oxidant which promotes healthy production of sebum in the scalp;



2) Vitamin E stimulates circulation. Good blood circulation in the scalp is important in keeping hair follicles productive. The 'B' vitamins contribute to melanin, which gives hair its healthy color and also stimulates blood circulation;



3) massage is also beneficial. Massage stimulates circulation. As already noted, good circulation in the scalp keeps hair follicles active. Experts suggest a few minutes of daily head massage by hand. Circulation through massage may be improved by using a few drops of lavender or bay essential oil in an almond or sesame oil base with massage;



4) Try rubbing your scalp with garlic juice, Onion Juice or Ginger Juice(you can either of one out of three, Do not mix any of two or three);



5) also I used herbal treatment - Provillus (do not use Rogaine - it can cause unwanted hair growth elsewhere on the body)

It is a good products that helps prevent hair loss and contains Biotin and the clinically tested ingredients approved by the FDA to help re-grow your hair! I think it is very important!



It worked and still works for me!How do we need to wash our hair?
Your friend is half wrong and half right.

If you wash your hair with shampoo the 3 days you are talking about, then yes it would dry up your scalp and hair.

But there's also something called co-washing, which many people do and for some it works wonders in there hair, and others it doesn't not (those who have greasy hair). Basically, if you're going to wash your hair more than 3 times a week, then it's best to follow this method. Skip shampoo, and just use conditioner. On the weekends, use shampoo only.
Shampooing regularly will dry your scalp out because it gets rid of the natural oils.



The recommended amount a week is twice. This way, you'll have the natural oils in your hair but your hair won't get overly greasy or develop dandruff.



Most people prefer to stick to every other day as different hair gets greasy at different speeds. But it's never good to wash your hair every day, it'll dry your hair out completely.
Your friend is right in telling you that. You should wash your hair with shampoo and conditioner once every other day, but on the day that you don't wash it with shampoo/conditioner, make sure to still take a shower and sort of massage your hair with the shower water so that you can get rid of the excess oil.
yea washing your hair too much can dry it out, I would reccomend washing it once a week but conditioning it everyday.



answer mine?

http://answers.yahoo.com/question/index;
I heard if u wash ur hair everyday it can dry it out and wash out all the natural oils. But i do it anyways cuz i don't like the feeling of dirty oily hair. lol
I have found some good tips in following link, It may be good for you too

http://www.beautifulhamesha.com/Hair-Cle