I am a healthy 29-year-old who is active and eats a balanced diet. I have had blood tests to no avail. I am not on any medications and these symptoms are driving me nuts! I don't know what to do. My hair is thinning, I am always exhausted, and I am constantly constipated.
Does anyone know what could cause these three symptoms, or know of any way to get relief? I have tried over the counter meds, prescriptions, and natural aids and nothing. It sucks!Are hair loss, constipation, and fatigue related?
Some of the possibilities are:
1: Thyroid disorder (Hypothyroidism - You require T3/ T4/ and TSH test for that)
2: Vitamins and microneutrients deficiency/ abnormal Calcium metabolism.
3: Chronic fatigue syndrome.
4: IBS
Take plenty of fluids/ lots of green leafy vegetables/ Avoid junk food, fattyy, spicy foods/ 30 mins daily brisk walk/ Do either Pranayam or Qi Konk (both are a type of meditational and inspiration exercises, one is Indian and other one is chinese).
Just try by for 3 weeks, I am sure you will benefited by it
Best wishesAre hair loss, constipation, and fatigue related?
Hair loss and fatigue are signs of autointoxication caused by long-term constipation.
Maybe you need a detox program (including enemas or colon irrigation). After that, I suspect you need to review your diet, which may not be as balanced as you think - try increasing fruit, veg, nuts etc whilst decreasing dairy and meat (vegetarians suffer from constipation, amongst other things, less than meat eaters!).
I agree with Dehli Surgeon's answer above
There are too many possible causes for what you describe to even begin taking a guess about it. You should go see a doctor for a simple check over - please don't rely on online sources for things like this.
A thyroid problem is certainly possible and you can read more about thyroid and fatigue here: http://www.just2tired.com - but again, you can guess or speculate all you like about what might be going on - it will still just be speculation until you get the tests done.
Don't panic about this - but you really do need to go see someone for a check over
Hope that helps
i do know stress and worry can have a big effect with a number of those things, hair loss and consipation can sometimes be put down to that.
With your blood test, did you do a thyroid test?
Cos this sounds like it could be thyroid related
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