Teen hair loss advice?

Is it normal to lose hair in the shower or throughout the day? I a 15yr old female and I didn't use to lose hair in the shower but then all of a sudden it started! I would say that I lose 4-5 strands of hair while IN the shower. Is this normal or is something I'm doing? I try to be gentle with my hair. Also can itching your scalp cause hair loss ad well? I used to have REALLY thick hair and now it's still sorta thick but not as much.Teen hair loss advice?
yep. for long hair you'll notice it all the time if you have short hair and you are noticing it then it could be stress or your period. i was concerned about it when i was younger and thats what the doctor told me. its absolutely normal.Teen hair loss advice?
yea its pretty normal. especially if you're a teenager. i think it might be because you are stressed, or not eating right. a teenager's life can be pretty hectic, and your body does suffer.
I have found some good tips in following link, It may be good for you too

http://www.beautifulhamesha.com/Hair-Fal
yes thats normal